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Mental health and wellbeing

The purpose of this book is to support the Highfield Level 2 Award in Introduction to Mental Health Awareness and the Highfield Level 2 Award in Introduction to First Aid for Mental Health.

Introduction to Mental Health Awareness & First Aid for Mental Health Handbook

SKU: ASPHSMH
£9.50Price
  • Written in collaboration with Heather Beach, founder and director of the Healthy Work Company, this book has been split into 2 chapters, covering the knowledge and understanding required to achieve either award.

    The first chapter of this book provides an introduction to mental health and wellbeing, mental ill-health and its impact, the mental health continuum and ways to self-manage wellbeing.

    The second chapter covers the principles of first aid for mental health, recognising mental ill health, supporting mental wellbeing and promoting a wellness culture in the workplace and the importance of resilience and protection for first aiders for mental health.

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